Any founder led small business owner (product or service) seeking clarity 

Business owners looking for clarity and support around a specific issue 

Founders wanting to learn and drive their business forward with clear action points 

Who is this for?

Upon booking, you will be asked a series of questions to help me best understand your business and what you are seeking help with. 

At the scheduled time we will meet virtually online via Zoom for our session and chat through the issues you're having or the guidance you need.

How does this work?

A "SAM Session" is a 60 minute, 1:1 mentoring session designed to help you overcome a specific barrier in your business, or troubleshoot a problem that is causing a pinch-point and preventing you moving forward. 

It could be anything from, running past ideas you have, needing help with time management, improving Instagram engagement, an audit of your website, whether you should start a podcast, thoughts on pricing, tone of voice or even thoughts on your branding. No question is too big, or too small.

what is a small and mighty session?

The Business and Marketing Mentoring and Life Coaching programmes I offer are designed to help clients over a longer time frame with a  focus on educating and empowering business owners through developing core marketing skills (marketing consultancy) or overcoming barriers, changing mindset, and bringing ideas to fruition (business and life design). 

A Small and Mighty Session is a one-off on demand online meeting at the time of need, to find optimal ways to move forwards or solve a specific challenge.

how does this differ from your programmes?

You'll need to come to our session with the exact issue, or issues you want to work through. I ask for a rough outline when you book your session, but you're welcome to deviate from this. 

You will need to be realistic about what we can achieve in an hour and I will outline at the start whether I believe we can cover off all your queries.

what prep will i need to do?

You’ll leave feeling confident, motivated and ready to move your business forward from our session, but you will be responsible for taking notes throughout and moving through any actions.

There is no direct aftercare, but you are welcome to book another session or consider a longer programme, if you would like to delve deeper or cover off another challenge.

do you offer support after our call?

Our online meeting with Sam really helped us crystallise our Instagram strategy, we'd been struggling with creating a formula we could make work for us on our two-woman band tight time schedule. Today we carried out our first 2-week plan, and it was so easy, just needed to hatch a method which works for us. Sam's instructions and suggestions were so clear and concise, truly a big help - Josie & Rachel, Fraser & Parsley

clients have said...

I just wanted to say thank you so much for chatting to me earlier today. I've spent the last year just swimming round in circles not getting anywhere with my business and not knowing what direction to take. After an hour's call with you I now have a to do list and a clear direction of what I need to do and where I am going. For once I am not feeling overwhelmed, just super motivated. 

I loved how easy you were to talk to and I'm feeling really motivated. You gave me the tough love I needed and I instantly trust everything you advised me to do. I'm excited to put things into practice and see where it goes!

For once I am not feeling overwhelmed, just super motivated!

- NIKKI, twinkle & me

I jumped at the chance to have a one-to-one call with Sam. After attending her Instagram workshop and following her on social media, I knew that Sam was the perfect mentor to help me take my business to the next level. In an hour we covered a lot of ground - from social media and marketing strategy, to improvements to my website, plus valuable tips and advice on time management, wholesale and how I can up-scale my business. Sam's honest feedback and clear direction has helped me create a long list of action points, and I now feel incredibly inspired and super motivated! Thanks so much Sam! 

Honest feedback and clear direction has helped me create a long list of actions!


Sam helped when I was feeling really rather lost with my Instagram strategy. she was able to get me back on track and her insights generated results: my account is growing again, I’m achieving my goals and I am feeling the love for the platform once more. I particularly like Sam’s no-nonsense, down to earth approach which is so refreshing. I have no hesitation in recommending Sam to other businesses wanting to get results for their business on Instagram.

My Instagram account is growing again and I’m achieving my goals! 


Ready to book a session?

currently unavailable

life coaching

Coaching for creative entrepreneurs who want to fight fear, beat overwhelm, work better and live smarter - whilst doing what they love.

Learn more

I also offer...