Hi there,

Before getting in touch, you may find the answer you need by taking a look at my FAQs, for example my podcast Small and Mighty Conversations is on indefinite hiatus and I am therefore not accepting any guest submissions and if you're interested in arranging a time to chat about coaching or mentoring you can book a call directly through the relevant service page.

Please fill out the form below with as much information as possible and don’t forget to provide relevant links.

I will always be 100% honest as to whether or not I can offer you the support you need - the best interests for you will always be my top priority.

Please note response time is up to 3-working days from form submission.

I look forward to hearing from you!

Sam x

Please be aware I take two extended annual breaks, the months of August and December. During these months emails are checked on Mondays only, and urgent enquiries will receive a reply. Non urgent enquiries will receive a reply on my return to work.


Thank you for getting in touch. I aim to reply to all emails within 48 hours.

If you do not hear from me, please email me at sam@smallandmighty.co