your dreams are within your reach

One on one coaching with me is not for the faint of heart; we dive deep. We delve in your shadow self; we look at your roots, your values - what is physically and metaphorically holding you back, we examine it all. We do this so that you can transition, heal and transform every part of your life and pursue what makes your heart sing and live your life purpose.

I am not just your coach, but I am also your business/career mentor and your biggest cheerleader. I will hold your hand, but I won't be your stabilisers, you have to do the work, and I will push you. If you're looking for someone to stroke your hair - that's not me. I will be your friend, but I'll be the kind of friend you need - someone who will help you to call yourself out on your BS and support you as you grow as a person and entrepreneur (if that's your goal), not someone who just listens and nods their head in agreement and lets you wallow in self-pity.

When you change your language and self-made beliefs - you change your world. When you believe in yourself, love yourself and clear the pathway, your life shifts in dramatic and sometimes surprising ways. Unlocking doors you didn't even know you had the key for.

Through my combination of coaching, NLP and mentoring, and with me by your side, we will carry out a declutter of your life, so you can root down, grow and thrive - living a joyful, passionate life. Our time together will support you for the rest of your life.

are you looking to...

Create a significant transformation in your life?

Become abundant, either financially or spiritually?

Break free from self-doubt, self-criticism and self-sabotage?

Change your language and rewire your mind for success, abundance and self-love?

Learn how to coach yourself for the rest of your life?

Take a courageous and bold leap forward in your life, with expert guidance and support?



why work with me

I am a certified Neuro-Linguistic Practitioner, Life and Business coach, industry leading marketing and business expert, known for my savvy straight-talking advice. 

My most extensive training has come from my own life experiences and that alone is worth so much more than all the books I've read and tests I've taken to prove my abilities and skills as a coach.

I am passionate about helping others and working with me will be a life-changing experience.

I work with people world-wide who want to make radical transformations in their life, who want to live in flow aligned with their soul purpose - filled with self-love, self-confidence, passion and determination.

My coaching style will help you uncover the hidden narrative that is directing your life, change your mindset, rid yourself of limiting beliefs, gremlins and toxic relationships and support you to access your intuition, so that you are free to live your dreams, and achieve your goals.

how i can help you

- A much deeper understanding of who you are 

- Saying good-bye to your gremlins, and toxic habits - silencing the inner critic that hold you back and tell you you can't or should when actually you can and you don't have to

- Plenty of "ah-ha" breakthrough moments as you start to live the life YOU want and not the life you think you should have or the life your parents, partner or peers want for you

- Feeling supported, empowered and that someone has your back and truly believes in you - even when you don't.

what to expect

We will meet for weekly or fortnightly sessions either in person with clients in the Richmond-Upon-Thames/Kingston area or via Zoom video call - which means I can work with clients across the globe.

As your coach and mentor, I am your partner through challenges and successes . I am there for you by way of WhatsApp messenger in the difficult or celebratory moments in between our sessions.

Together we will take bold steps to build your confidence and take you closer, week by week, towards your dreams. We'll use a range of psychological, holistic and transformational tools to help you to uncover what you want and connect with your untapped gifts and purpose. 

Whether you're looking for a significant change, or to reignite your soul and live an authentic life aligned with your purpose - we will get laser focused on what that looks like and take courageous steps towards it. 

Our coaching relationship will be warm and connected, with a mix of coaching and mentoring and a bespoke approach. Every client is unique and receives their own programme.  Please note, that I work with clients  for a minimum of four sessions (spread over either four or eight weeks). This is so that we can build a trusted relationship - significant change and breakthroughs cannot happen in just one session.


how i work as a coach

this is for you if

You are serious about positive change

You are open minded and keen to try new approaches

You are willing to commit to whatever it takes

You are ready to confront the past so you can truly move on

You are open to being honest about your habits

You are ready to step forward and own your unqiueness

You will show up for yourself even when it's hard

You want someone to tell you what to do and fix your issues for you

You want a quick fix requiring minimum effort on your part

You’re not willing to review your beliefs and values

You’re not ready to change or follow through

You’re not prepared to honour your commitments - including actions we've agreed and being on-time for sessions

You’re not committed to change and understanding that it's a process

You give up easily


this is not for you if

Each client is taken on via an assessment call, that can last up to an hour. I only work with a handful of clients at once and it's really important that the chemistry is there from the start, and I get a sense of your commitment to change and investing in yourself. My integrity means I will never take on a client where I don't believe I am able to facilitate change.

I am able to offer morning, evening and weekend sessions subject to availability.

Book a 'Self Discovery Call' today to learn more about how we could potentially work together.

Things to Note

book now

- SARA

I wanted to thank you again for our initial coaching chat! 🙏🏻😊 Within moments you made me feel right at home. 
By asking great key questions, I felt we made so much progress in such a short time, focusing on some core lifestyle challenges and building goals. I can already begin to look at life with a new perspective. 💫

I would highly recommend you to anyone who asks.

 "I felt we made so much progress in such a short time"

I've spent the last year just swimming round in circles not getting anywhere with my business and not knowing what direction to take. After just one hour with Sam I now have a to do list and a clear direction of what I need to do and where I am going. For once I am not feeling overwhelmed, just super motivated.

"For once I am not feeling overwhelmed, just super motivated"

- Nikki

I love working with Sam, she really knows her stuff and knows how to get results.

"Results Driven"

- Carmen

Are you ready to step into YOU and start living the life you deserve?

apply now

how to live authentically in a world of faking it

An online six-week course, starting on 6th January 2020, and enrolling now.

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